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SUP Yoga


This summer consider the lake your new studio! This class combines the elements of paddling with SUP Yoga on a Stand Up Paddleboard or Aqua-mat. The class will include a short paddle and then a 45 minute Yoga sequence on your floating SUP Board. Challenge your balance, gain a different perspective of your yoga practice, enjoy the beautiful outdoors and even try something brand new! Bring your own SUP Board.

Instructor: Monica Larade.
Will you get wet? Probably.
What if I can’t swim? Please bring your own PDF.
What if it rains? We love nature, Lessons are rain or shine.
Pre-registration is required.
In person drop-in registration accepted if minimum registrations are met.
Drop-ins welcome if minimums are met.


Phone: 705-789-6421


Course Sessions:
July 12: 5:30 - 7pm - Camp Kitchen
July 19: 5:30 - 7pm - Camp Kitchen
July 26: 5:30 - 7pm - Camp Kitchen
August 2: 5:30 - 7pm - Camp Kitchen