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Chair Yoga Workshop

February 24, 2020 @ 1:00 pm - 2:30 pm

February 24 from 1 to 2:30 pm

Chair Yoga Workshop

A gentle yoga class with the aid of a chair and the benefits of increased circulation, balance, flexibility and stress reduction. Breathing techniques and meditation are included to promote focus, mental clarity and relaxation. Poses are designed to mindfully increase the range of motion suited to each individual. Appropriate for participants of all levels.

Ahimsa Yoga Studio, 2A – 59 Main St. East  705-789-0367 to pre-register

Details

Date:
February 24, 2020
Time:
1:00 pm - 2:30 pm

Organizer

Ahimsa
Phone
705-789-0367
View Organizer Website

Venue

Ahimsa
59 Main Street East., Unit 2A
Huntsville, ON P1H 2B8 Canada
+ Google Map
Phone
705-789-0367
View Venue Website

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